Tongue drum for relaxation and meditation

If you want to use the tongue drum for meditation and relaxation, you can do so in a variety of ways. Many people find that simply listening to the harmonious sounds is a welcome distraction from everyday stress and allows them to concentrate on themselves in peace. In addition, the tongue drum can also be played by yourself for relaxation , which represents a more intensive engagement with this instrument.

Why is the sound of the tongue drum so good for relaxation?

In order to adequately describe the sound of a tongue drum , a distinction should be made between two points: Firstly, the sound of a tongue, which produces a single tone, and secondly, the overall sound of the tongue drum in the interaction of several tongues.

With a high-quality tongue drum, each tongue produces a clean and clear tone that is similar to that of a bell. The tones usually resonate for a very long time, which explains why the sound is so calming and why the tongue drum is used for meditation .

If, however, several tongues are struck at the same time or one after the other, the tones overlap to create a melodic, meditative and relaxing overall sound that makes many people think of a rushing stream or the patter of warm summer rain. Sometimes the spherical character of a piece of music played on the tongue drum even evokes associations with a vast starry sky, which makes the tongue drum an invitation to meditate and dream.

With these sound properties, the tongue drum can also be used in music therapy for relaxation . The healing effect of the instrument is used here specifically to treat ailments, and the tongue drum is already used in many clinics, recreation facilities and nursing homes. In active music therapy, the patient can even play music themselves, often in collaboration with the therapist. The tongue drum helps, among other things, to overcome depression or anxiety disorders and can also help to reawaken the joy of life, especially in older people. The use of the tongue drum for meditation, however, is not restricted to any age group .

Using the tongue drum for meditation

Many people instinctively think of using the music of a tongue drum to relax . In addition to this perhaps rather unconscious use, it can be very helpful to consciously concentrate on it and use the sounds of the tongue drum for meditation .

Coping with stress, leaving everyday life behind and finding inner peace is one thing. Relaxing and letting your thoughts wander, traveling through your inner world and exploring your own soul ultimately leads to a state of deep meditation. Body and mind are completely balanced and in harmony with the music of the tongue drum. This beautiful instrument thus proves its many possible uses, and those who know how to use the sounds of the tongue drum for meditation can recharge their batteries so that they can then face and master the challenges of daily life.

Play the tongue drum yourself for relaxation

In addition to consciously but passively listening to the melodic sounds, the tongue drum can also be played by yourself to relax . By concentrating on a specific activity, many people find it easier to block out their worries for a short time. This is supported by the ease of playing, as playing the tongue drum to relax does not require any special talent or long and regular practice. In addition, the tongue drum is an instrument that always produces a harmonious, holistic sound thanks to its harmonious intonation, even when played freely without sheet music. To vary this, you can play with your hands or with mallets, depending on your preference. If you would like to find out more about playing the tongue drum, we recommend our article " Learning to play the tongue drum ".

And so that you don't have to go without your own instrument when you're on the go, we have a small, portable tongue drum in our range that is suitable for travel, which you can find on our product page .